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Discover the power of holistic wellness with our programs
Commonly known as prickly pear cactus (Opuntia spp.), nopal is rich in polysaccharides,
polyphenols, flavonoids, fiber, phenolic acids, saponins, and glycoproteins. Its blood glucose-lowering effect is attributed to its ability to delay glucose absorption, enhance insulin sensitivity, and inhibit alpha-glucosidase and alpha-amylase enzymes
Commonly known as prickly pear cactus (Opuntia spp.), nopal is rich in polysaccharides,
polyphenols, flavonoids, fiber, phenolic acids, saponins, and glycoproteins. Its blood glucose-lowering effect is attributed to its ability to delay glucose absorption, enhance insulin sensitivity, and inhibit alpha-glucosidase and alpha-amylase enzymes . Clinical trials have demonstrated that
consumption of nopal significantly reduces postprandial glucose levels in individuals with type 2
diabetes.
It contains bioactive compounds such as aloin and aloe-emodin, which have been shown to
lower glycemic activity by enhancing insulin sensitivity and promoting glucose uptake. Clinical
trials have demonstrated that daily consumption of aloe vera helps control blood sugar levels in
individuals with type 2 diabetes.
Acetic acid is the bioactive component in apple cider vinegar, and studies have been shown that it improved insulin sensitivity, reduce blood glucose levels, and slow gastric emptying. Clinical trials have demonstrated that consumption of apple cider vinegar before meals can
significantly lower postprandial glucose levels in individuals wi
Acetic acid is the bioactive component in apple cider vinegar, and studies have been shown that it improved insulin sensitivity, reduce blood glucose levels, and slow gastric emptying. Clinical trials have demonstrated that consumption of apple cider vinegar before meals can
significantly lower postprandial glucose levels in individuals with insulin resistance. It is also
abundantly rich in B-vitamin and antioxidant polyphenols.
It been used as a culinary ingredient and traditional medicine for centuries and clinical trials have also been conducted to prove its beneficial effects in blood sugar management and controlling
symptoms of diabetes. Studies have demonstrated that cinnamon supplements can significantly reduce fasting blood glucose and glycated hemoglobin (HbA1c) levels in individuals with type 2 diabetes.
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